Tag Archives: improvement

Day 22 (previously hidden)

So things are going well thus far…as of Friday, I am down 19 pounds. My GP and cardiologist are good with both my diet and my surgery, though they both need to officially sign off on it. My heart could … Continue reading

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Day 6 (previously hidden)

In day 6 of a lifestyle change, a part of me is feeling the best I’ve felt in a long time. On the scale this morning, I am down almost 14 pounds, which is great. I haven’t had a soda … Continue reading

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Day 2 (previously hidden)

I was expecting more at my appointment with the dietitian yesterday. There are some major changes underway: more protein in my diet, fewer carbs, fewer empty calories and no caffeine. But a lot of the info we discussed was stuff … Continue reading

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51 days: In transition

As I mentioned earlier in the month, my time in Springfield is not to be for long. However, it is going to be a bit before I return…December 19th. I’ve got 7 weeks to get my replacement trained and figure … Continue reading

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