Tag Archives: diet

On fighting weight and demons

I have to have a hernia surgery. It has to be done soon, but it is not critical yet. My doctors would like me to lose some weight before performing the surgery…so for about a month now, I have worked … Continue reading

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Hiking another comeback trail

You ever feel like you’ve gone uphill so many times that you’re like, “Whatever…bring it!”? After going through a roller coaster health-wise in 2004, I was diagnosed with cardiomyopathy (an enlarged heart) in early 2005. Without going into boring detail, … Continue reading

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